Corporate wellness Dublin

Corporate Zumba & Latina Dance
Fitness Classes in Dublin

Looking for a corporate wellness activity your team will actually look forward to? Susi Largo runs professional Zumba and Latin dance fitness sessions for companies, wellness days and events across Dublin — high-energy, inclusive and beginner-friendly.

5+

Years teaching in Dublin

3

Weekly class locations

100+

Dance students

100%

Beginner friendly

Dublin's favourite corporate dance fitness instructor

Susi Largo has been running Zumba and Latin dance fitness classes across North Dublin for over a decade, building a community of hundreds of students who come back week after week. Now she brings that same infectious energy to the corporate world.

Whether you are an HR manager planning a wellness week, an events organiser looking for a standout activity for a festival or wellness day, or a company director who wants to invest meaningfully in your team's wellbeing — Susi's corporate Zumba and Latin dance fitness classes in Dublin deliver every time.

Corporate dance fitness sessions are one of the most effective and enjoyable ways to support employee health programmes. Research consistently shows that regular physical activity reduces absenteeism, improves focus, lowers stress and strengthens team cohesion. And unlike a gym session, a Latin dance fitness class feels like a party — meaning even your most reluctant participants end up on the floor.

Susi works with companies of all sizes across Dublin — from small teams of 10 to large corporate events with 50+ participants. Sessions are fully mobile, travelling to your office, event space or venue. Read more about the benefits of Zumba for corporate wellness or how to plan a corporate wellness day in Dublin.

How it works

Corporate & group wellness options

From one-off wellness events to ongoing corporate fitness programmes, Susi tailors every session to your team and your goals.

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One-off wellness event

Perfect for company wellness weeks, away days or end-of-quarter celebrations. Susi brings the music, the energy and the expertise — your team just shows up.

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Ongoing weekly sessions

A regular after-work or lunchtime class embedded into your employee wellness programme. Proven to boost morale, reduce stress and improve retention.

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Wellness festivals & events

Running a wellness day, festival or outdoor event? Latin dance fitness is one of the most popular and energetic group activities you can offer — for any crowd size.

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On-site or venue-based

Sessions run at your Dublin office, a nearby hall, or one of Susi's North Dublin venues. Flexible to fit your space and schedule.

Who books Susi

Corporate wellness for every setting

HR & People Teams

Building an employee wellness programme? Zumba and Latin dance fitness sessions are a proven, popular addition to any workplace wellbeing calendar.

Event Organisers

Running a wellness festival, community event or outdoor wellness day in Dublin? Latin dance fitness is one of the most crowd-pleasing activities you can offer.

Company Away Days

Make your next team away day genuinely memorable. A Latin dance fitness session is energetic, fun and gives people something to talk about long after the day is over.

Office Managers

Looking for a lunchtime or after-work wellness activity that your colleagues will actually turn up for? Susi's sessions book out fast.

Wellness Programme Managers

Integrate ongoing weekly or fortnightly Zumba sessions into your corporate wellness programme. No long-term contracts, flexible scheduling.

Festival & Event Promoters

Susi delivers Latin dance fitness workshops at festivals and wellness events across Ireland — for any crowd size, indoors or outdoors.

What's included

Dance styles in every session

Zumba-style fitness

High-energy cardio intervals set to Latin music — the core of every session.

Salsa

Energetic Cuban rhythms. Fast, fun and impossible to do without smiling.

Bachata

A smooth, expressive style from the Dominican Republic. Great for coordination.

Merengue

Simple, infectious footwork that gets everyone moving within minutes.

Reggaeton

Urban Latin beats that bring energy and excitement to the room.

Why it works

Why Dublin teams love Latin dance fitness

No experience needed

Susi's sessions welcome absolute beginners. Every participant will be moving within the first song — no awkward standing at the side, guaranteed.

Inclusive for all fitness levels

Latin dance fitness works for every age and ability. High-energy enough to break a sweat, low-impact enough that nobody feels left out.

Real team building

There is no better icebreaker than salsa music and merengue footwork. People remember it, talk about it, and come back for more.

Boosts energy and wellbeing

One hour of Latin dance fitness relieves stress, floods the body with endorphins and sends your team back to their desks in a genuinely great mood.

Flexible scheduling

Lunchtime, after work, early morning — Susi works around your team's calendar, not the other way around.

Professionally delivered

Susi is a qualified, experienced instructor who has been teaching Latin dance fitness in Dublin for over a decade. Your team is in expert hands.

Supports company ESG goals

Employee wellness programmes with measurable participation support health and wellbeing KPIs and demonstrate genuine investment in your people.

Competitive group rates

Corporate group pricing is available with no long-term contracts required. One-off sessions and block bookings are both welcomed.

What people say

“Susi did her class with our Transition Year students and they absolutely loved it! Some of them were a bit shy at first but with Susi's wide variety of Latin music and beats everyone was shaking their hips and following her instruction in no time.”

Rachel — Malahide Portmarnock Educate Together

More testimonials coming soon

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Got questions?

Frequently asked questions

What is a corporate Zumba class in Dublin?+

A corporate Zumba class is a professionally led group fitness session brought to your workplace or event. Susi delivers high-energy, one-hour Latin dance fitness sessions combining Zumba, salsa, bachata and merengue — no experience needed. Sessions run at offices, company wellness days and corporate events across Dublin.

How much do corporate dance fitness classes cost in Dublin?+

Corporate group rates are available on request and depend on group size, location and whether it is a one-off session or an ongoing programme. Contact Susi directly for a quote tailored to your team.

Do participants need any dance experience?+

Absolutely not. Sessions are designed for complete beginners. The class is welcoming, fun and accessible for all fitness levels and ages — the goal is movement and enjoyment, not performance.

How many people can take part in a corporate session?+

Corporate sessions can accommodate groups from 10 up to 50+ people. Susi has experience running large wellness days as well as smaller team sessions. Get in touch to discuss your group size.

Can you come to our office in Dublin?+

Yes. Susi travels to offices, corporate campuses and event spaces across Dublin. All that is needed is a clear floor space large enough for your group to move freely.

Do you run sessions at wellness festivals and events in Ireland?+

Yes. Susi is available for wellness festivals, outdoor events, community wellness days and corporate away days across Dublin and Ireland. Latin dance fitness works brilliantly in a festival setting — energetic, inclusive and memorable.

Can we book ongoing weekly sessions for our team?+

Yes. Weekly or fortnightly ongoing sessions are popular with companies embedding wellness into employee benefits programmes. Block bookings are available at a reduced rate.

How far in advance do we need to book?+

For one-off sessions, at least two weeks' notice is recommended. For wellness days or large events, four to six weeks is preferred. Contact Susi as early as possible to check availability.

Ready to book?

Get your team on the dance floor

Corporate Zumba and Latin dance fitness sessions for Dublin teams — on-site, flexible and beginner-friendly. No contracts. No experience needed.

Make an enquiry